Frequently asked questions.
What do I wear?
We want you to be comfortable while exercising and working out.
Grippy socks are required and available for purchase
Who can do Pilates?
Anyone with a body!
Can I exercise with pre-existing conditions?
One of the personal trainers will conduct a free assessment to determine the most effective option for you.
What are the benefits of Pilates?
Pilates can restore your strength, mobility, flexibility, and alleviate pain.
Can I purchase session as a gift?
Yes! You can stop by the Active Life Center help desk for all gift certificate options available.
What does Silver Sneakers Cover?
Unfortunately we’ve hit our capacity for silver sneakers and are unable to accept new Silver Sneakers members at this time.