Frequently asked questions.
What do I wear?
We want you to be comfortable while exercising and working out. Please be covered, but not overly loose clothing. Grippy socks are helpful.
Who can do Pilates?
Anyone with a body and a desire heal and strengthen their body
Can I exercise with pre-existing conditions?
One of the personal trainers will conduct a free assessment to determine the most effective option for you.
What are the benefits of Pilates?
Pilates can restore your strength, mobility, flexibility,
Can I purchase session as a gift?
Yes! You can stop by the Active Life Center help desk for all gift certificate options available.
What does Silver Sneakers Cover?
The Active Life Center is partnered with Silver Sneakers and Renew Active. Clients with these benefits are entitled to a free assessment, gym membership, and our complimentary community class.